Happy and you know it? Clap your hands

I am always interested to learn what makes people happy.  I feel like in order to enjoy life people should do what makes them happy, would you disagree?

So tell me, what makes you happy? How do you know you are happy? How would you define happiness?

For me, writing makes me happy.  I find writing to be extremely therapeutic when I am going through something tough.  I like to write my feelings and thoughts down because I believe that once you put your feelings down on paper (whether it’s in the form of a diary entry, poem, or song) you would not only have a better concept of how to deal with them but you’ll be able to get them off your mind.  I’m sorry was that confusing? Whoops.  Okay, let me try again, you go through a rough patch and you don’t write it down to get it out of your system, it builds and you’ll most likely implode whereas if you jot everything down, it doesn’t need to stay on your mind anymore.

I know I’m happy when I feel like I’ve grown in any area of my life.  Whether It’s making an improvement in my writing, turning a new page with my kids, learning how to better communicate with my husband, or making a new friend, the feeling of growth is how I would best describe my happiness.  As long as I am growing and gaining new experiences, I know that I am happy.

As long as what you do doesn’t feel like a burden or a job that you don’t want, I think it means you’re happy, right? If you could wake up every morning and look forward to doing what you do everyday it would be safe to believe that you are happy, correct?

Now, with that said, if you aren’t happy, what are some of the ways you can become happy? What advice would you give someone who is stuck on their road towards the pursuit of happiness?

I would love to hear your thoughts! I might be able to make use of any advice anyone may have.

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